our blog...
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Beginners six week yoga and pilates courses and outdoor fitness classes starting week beginning 16th April
April 10, 2012
Time to get your body into shape for summer. Beginners Yoga 6 week course starting tuesday17th April 7pm-8pm wednesday 18th April 10.30am – 11.30am. Pilates beginners class ideal for post natal starting Thursday 19th April 7pm.Open to non members £40 for 6 weeks. places limited call 01939 291988 to book your place. karthryn will be [...]
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Don’t just survive THRIVE
January 18, 2012
struggling to keep your new years resolutions,feeling a bit of a failure, or do you always feel like you are fighting off feeling depressed. Why not try a course of Thrive thought management and changing limiting beliefs, call 01939 291988 and ask to speak to Vikki for more details
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Gym Open Weekend
January 11, 2012
Come and see what’s new for 2012 here at Rural Space. This weekend, Saturday 14th and Sunday 15th 10am until 4pm. Including our NEW 30 minute cardio and strength trainig curcuit, choose from over 25 classes that give great results. Including Pilates, spinning, gravity training system, GTS Zumba curcuits and swiss ball. Workout in your [...]
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NEW 2012 TIMETABLE!!!!
December 12, 2011
Good Afternoon, I hope you are all ready for Christmas!! On The virtual calender you will find our 2012 timetable, Classes will be as usual until Tuesday 3rd January 2012 when the NEW Timetable will be taking it’s place. If you have any queries please don’t hesistate to call 01939 291 988 PLEASE SEE BELOW FOR OUR CHRISTMAS OPENING [...]
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Join in November and get December FREE!!! Only £40 for 2 months!!!
November 2, 2011
Only a few weeks until Christmas, a great opportunity to loose a few pounds and tone up!!
tweets...
One day to go to Rural Space & Wysteria Lane Fashion & Beauty Show at the Inn at Grinshill, including Neal's Yard beauty & Shellac Nails.
09:31 AM Mar 27th
One week to go to fab fashion & beauty show by Wysteria Lane & Rural Space at the lovely Inn at Grinshill, near Shrewsbury. Tickets £10.
05:09 PM Mar 21st
Still time to get hold of last few tickets of the Rural Space & Wysteria Lane Fashion & Beauty Show at The Inn at Grinshill, March 28, 7pm.
12:49 PM Mar 15th
Fab Fashion & Beauty show by Rural Space & Wysteria Lane at the Inn at Grinshill, March 28, 7pm. Tickets £10 from Rural Space 01939 291988.
12:10 PM Mar 13th
Membership from only £25 a month - http://t.co/HC47Ake6
05:17 PM Jan 11th
Dont miss out on our Open Day this weekend 14th and 15th Jan 10am-4pm come and see how you can achieve your new years goals!!!
01:53 PM Jan 11th
New for 2012- have fun whilst burning up to 500 calories in out 30 min cardio and strength training circuit, Weekdays 11.00- 6.00!!!
01:52 PM Jan 11th
Still got those last minute gifts to buy?? Look no further, treat that someone special to a gift voucher, hypnotherapy, beauty, fitness!!!
04:00 PM Dec 19th
Check out our opening times over the holiday period, if you have any queries please don't hesistate to call 01939291988 http://t.co/zZ0aRaIH
05:13 PM Dec 12th
Yayyy!! We have finalised our NEW 2012 Timetable!!! Come in for an exclusive peak of things to come in the New Year!!! xxx
05:53 PM Dec 7th
Christmas Fayre TODAY 4- 8pm here at Rural Space Start some Christmas shopping whilst enjoying a glass of mulled wine and a mince pie!!
11:49 AM Dec 5th
Well done Dom, Great class today, your still loosing weight you will be looking fantastic for Christmas!!!
12:39 PM Nov 16th
look around...
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the latest from our blog...
Beginners six week yoga and pilates courses and outdoor fitness classes starting week beginning 16th April...
April 10th 2012
Time to get your body into shape for summer. Beginners Yoga 6 week course starting tuesday17th April 7pm-8pm wednesday 18th April 10.30am – 11.30am. Pilates beginners class ideal for post natal starting Thursday 19th April 7pm.Open to non members £40 for 6 weeks. places limited call 01939 291988 to book your place. karthryn will be [...]
