Class Timetable
| Day | Morning Classes | Afternoon / Evening classes |
|---|---|---|
| Mon |
9.00-9.30 Spinning 9.30-10.30 Piloxing 10.30-11.30 Mat Pilates |
5.30-6.00 Spinning 6.00-6.45 GTS Body Con 6.45-7.30 Gravity Pilates 7.30-8.30 Iyengar Yoga |
| Tues |
9.00-9.30 Legs, Bums & Tums 9.30-10.30 Gravity Pilates 10.30-11.15 Beginner Pilates & Pulse Roll |
1.30-2.15 Spin & Abs 5.30-6.30 Yoga Flow 6.30-7.30 Piloxing |
| Wed |
9.00-9.45 Spinning 9.45-10.30 Total Body Tone 10.30-11.00 Upper Body Blast |
6.00-7.00 Gravity Pilates 7.00-8.00 Mat Pilates & Pulse Roll |
| Thurs |
9.30-10.00 Metabolic Effect 10.00-10.30 GTS Body Conditioning 10.30-11.30 Freestyle Fitness Yoga |
5.30-6.15 Spin & Abs 6.15-7.00 Piloxing 7.00-7.45 Yoga Flow |
| Fri |
9.30-10.30 Mat Pilates 10.30-11.30 Gravity Pilates |
|
| Sat |
9.00-9.45 Spinning 9.45-10.15 Spin & Tone 10.15-11.00 Pilates & Pulse Roll |
No PM Classes |
| Sun |
9.00-9.30 Spinning 9.30-10.00 Fat Burner (ME) 10.00-11.00 Mat Pilates |
No PM Classes |