Class timetable

Class Timetable for 2017

Day Morning Classes Afternoon / Evening classes
Mon

 

9.00-9.30      Spinning

9.30-10.30    Piloxing

10.30-11.30  Mat Pilates

5.30-6.00      Spinning

6.00-6.45      GTS Body Con

6.45-7.30      Gravity Pilates

Tues

9.00-9.30      Legs, Bums & Tums

9.30-10.30    Gravity Pilates

2.15-2.45      Beginners Spinning

5.30-6.30      Yoga Flow

6.30-7.30      Piloxing

Wed

9.00-9.45      Spinning

9.45-10.30    Total Body Tone

10.30-11.00   Beginners Body Conditioning

6.00-6.30      Gravity Pilates

6.30-7.00      Total Body Tone

7.00-8.00      Mat Pilates

Thurs

9.30-10.00   Metabolic Effect

10.00-10.30  GTS Body Conditioning

10.30-11.30  Freestyle Fitness Yoga

5.30-6.00      Spinning

6.00-6.30      Metabolic Effect

6.30-7.30      Piloxing

Fri

9.30-10.30    Mat Pilates

10.30-11.30  Gravity Pilates

Sat

9.00-9.45    Spinning

9.45-10.15   HIIT

10.15-11.00 Gravity Pilates & Stretch

No PM Classes
Sun

9.00-9.30      Spinning

9.30-10.00    Fat Burner (ME)

10.00-11.00  Mat Pilates

No PM Classes