Class Timetable
| Day | Morning Classes | Afternoon / Evening classes |
|---|---|---|
| Mon |
9.30-10.30 Dance Fit 10.30-11.30 Mat Pilates |
5.30-6.00 Spinning 6.00-6.45 Body Conditioning 6.45-7.30 Reformer Pilates |
| Tues |
9.30-10.30 Reformer Pilates 10.30-11.15 Beginners Pilates |
5.45-6.45 Yin-Yang Flow 6.45-7.30 Pilates HIIT |
| Wed |
9.00-9.45 Spinning 9.45-10.30 Body Conditioning 10.30-11.30 Yin Yoga |
5.30-6.30 Reformer Pilates 6.30-7.30 Back Care Mat Pilates |
| Thurs |
9.30-10.00 Body Conditioning 10.00-10.30 Abdominal Blast 10.30-11.30 Beginners Yoga |
5.30-6.00 Spin 6.00-6.45 Body Blast |
| Fri |
9.30-10.30 Mat Pilates 10.30-11.30 Reformer Pilates |
|
| Sat |
9.00-9.45 Spinning 9.45-10.15 Dance Fit 10.15-11.00 Beginner Pilates |
No PM Classes |
| Sun |
9.00-9.30 Spinning 9.30-10.00 Body Conditioning 10.00-11.00 Mat Pilates |
No PM Classes |