Class timetable

Class Timetable

Day Morning Classes Afternoon / Evening classes
Mon

 

9.00-9.30      Spinning

9.30-10.30    Piloxing

10.30-11.30  Mat Pilates

5.30-6.00      Spinning

6.00-6.45      GTS Body Con

6.45-7.30      Gravity Pilates

7.30-8.30      Yoga

Tues

9.30-10.30    Gravity Pilates

10.30-11.15    Beginner Pilates

1.30-2.15      Spin & Abs

5.30-6.30      Yoga Flow

6.30-7.30      Piloxing

Wed

9.00-9.45      Spinning

9.45-10.30    Total Body Tone

10.30-11.00   Arms & Abs

6.00-7.00      Gravity Pilates

7.00-8.00      Mat Pilates

Thurs

9.30-10.00   Metabolic Effect

10.00-10.30  Body Conditioning

10.30-11.30  Beginners Yoga

5.30-6.15      Spin & Abs

6.15-7.00      Piloxing

7.00-7.45        Yoga Flow

Fri

9.30-10.30    Mat Pilates

10.30-11.30  Gravity Pilates

Sat

9.00-9.45    Spinning

9.45-10.15   Body Conditioning

10.15-11.00 Gravity Pilates

No PM Classes
Sun

9.00-9.30      Spinning

9.30-10.00    Metabolic Effect

10.00-11.00  Mat Pilates

No PM Classes