Barre Body Conditioning

Barre Body Conditioning

Our newest class!

Barre Body Conditioning is a class that is done on our new ballet bar.

Classes are designed to tone your entire body, creating longer, leaner muscles. Using Ballet & Pilates exercises at the barre and on the mat to tone your muscles to create a stronger, more toned physique.

The class is appropriate for all levels of fitness and is a  fun alternative to Pilates and Yoga with a little bit more upbeat intensity thrown in.