This is a lovely testimonial from Julie who has re-discovered her confidence with the Thrive Programme…
“I kind of stumbled across the Thrive Programme accidently. I was thinking about getting some help to deal with my sugar craving and had decided to try Hypnotherapy; just to see if that would help.
After emailing Vicky, I arranged an appointment for a few days later for a consultation. At the consultation, although my focus was on my sugar cravings we somehow got talking about my Chronic Fatigue Syndrome, which have had for about 8 years now, and my depression which I suffer from, sometimes quite severely, since my father passed away in 2004.
Vicky was lovely, calm and helped me feel relaxed and able to talk about my issues and my wishes for my outcome after treatment. She suggested that I would perhaps most benefit from doing the Thrive Programme, which would entail 6 weekly sessions. On my first session, I wasn’t really sure what to expect and was slightly hesitant, but Vicky certainly put me at ease and we began what was going to be six of the most important weeks of my life.
The Thrive Programme has changed how I live my life. It was very emotional, made me think a great deal about what I thought about myself and some beliefs that I had held for a long time, but even after only 2 weeks I could already see such a difference in my energy levels and my thinking and demeanour. It’s certainly a hard programme to follow, with lots of reading, exercises to do and really opening yourself up emotionally but the results are definitely worth it.
If you really want to change your life for the better, and are prepared to put the effort in, the Thrive Programme is a great tool. I’m now in a much better place both physically and emotionally. My self-esteem is higher than it ever has been over my 49 years on this earth, although I know I still have some way to go.
I still haven’t dealt with the sugar cravings, though I know without a doubt that I will be able to overcome them, as Vicky and Thrive have given me the tools and determination to do this, and whatever else I want to do with my life. Thanks Vicky, you were quite the discovery and I’m so glad that I stumbled upon you.” Julie Morris-Jones