Kickstart for Beginners
Join Today Kickstart for Beginners Kickstart for Beginners – 4 week course £40 Join us: The classes run weekly on a Sunday at 11.15am and
December 22, 2020
Recent Blogs
Pilates by Candle Light
Join Today Pilates By Candle Light Pilates by candle light – £12 Pilates by candlelight is an amazing experience for your mind and body. Suitable
October 20, 2020
Mat Pilates with Weights
Join Today Mat Pilates with Weights A dynamic one off Pilates class using small weights to improve tone and strength to the small local stabilising
October 13, 2020
Self Hypnosis Workshop
Join Today Introduction to Self Hypnosis Workshop Hypnosis is a natural phenomena that we unconsciously go into every day, “ have you ever driven
October 13, 2020
Introductory back to basics pilates workshop
Join Today Introductory back to basics pilates workshop If you are completely new to Pilates or you are returning after a break then this is
October 13, 2020
How to overcome Covid 19 Anxiety
Join Today How to overcome Covid 19 Anxiety This Pandemic has caused many people to feel stressed, anxious, out of control and worried about their
June 6, 2020
Covid-19 Response
To ensure everyone’s safety and enjoyment please adhere to the following:-
- Please do not come to ruralspace if you or anyone in your household have symptons
- Please wait in your car and only enter the studio 5 minutes before your class
- Although your equipment will have been cleaned after each class please feel free to clean again
- Please leave coats in your car – you will each a a tray to put your valuables in
- Please leave straight after class you can chat outside at a two metre distance
- .Please use hand sanitizer on entry and exit
- .Masks and gloves are optional
- Please bring your own water as I cannot provide at the moment
- Please clean reformers and spin bikes after use.
- Please bring your own Mat for Mat classes. These can be purchased at the studio along with bands, weighted pilates balls, bender balls, chi balls.