How to overcome Covid 19 Anxiety
Join Today How to overcome Covid 19 Anxiety This Pandemic has caused many people to feel stressed, anxious, out of control and worried about their
June 6, 2020
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Covid-19 Response
To ensure everyone’s safety and enjoyment please adhere to the following:-
- Please do not come to ruralspace if you or anyone in your household have symptons
- Please wait in your car and only enter the studio 5 minutes before your class
- Although your equipment will have been cleaned after each class please feel free to clean again
- Please leave coats in your car – you will each a a tray to put your valuables in
- Please leave straight after class you can chat outside at a two metre distance
- .Please use hand sanitizer on entry and exit
- .Masks and gloves are optional
- Please bring your own water as I cannot provide at the moment
- Please clean reformers and spin bikes after use.
- Please bring your own Mat for Mat classes. These can be purchased at the studio along with bands, weighted pilates balls, bender balls, chi balls.