Not Normal

Join Today NOT NORMAL  Life for any of us is not normal, it’s not necessarily good or bad it’s just not how it used to be or how we expected it to be and it’s not just happening to us but everyone we know ….all over the world. Our brain likes prediction and response, it … Read more

How to overcome Covid 19 Anxiety

Join Today How to overcome Covid 19 Anxiety This Pandemic has caused many people to feel stressed, anxious, out of control and worried about their health, their financial situation and just generally about the future. Our brain is a pattern matching machine it likes prediction and response and is always looking out for our safety … Read more

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