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We offer inclusive, personalised and integrated Physical and Emotional health and wellness solutions enabling you to Thrive both physically and emotionally in a holistic and organic way whatever your stage in life.

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Physical Wellbeing

COVID-19
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Emotional Wellbeing

Holistic Therapies

Recent Blogs

Mat Pilates with Weights

Join Today Mat Pilates with Weights A dynamic one off Pilates class using small weights to improve tone and strength to the small local stabilising

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Self Hypnosis Workshop

Join Today Introduction to Self Hypnosis Workshop   Hypnosis is a natural phenomena that we unconsciously go into every day, “ have you ever driven

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Regenerating body & mind

Floatation is a method of regenerating body and mind. Its benefits cover different aspects of our daily life, from the treatment of insomnia to the one of chronic pain, from cognitive enhancement to athletic recovery after injury.

While floating, some specific brain areas are activated, stimulating a physiological response opposite to stress, with an improvement in mental performances. Meanwhile, the absence of points of contact has a beneficial effect on the body.

Our Zero Gravity Dry Flotation experience opens in August 2020. Pre-book now to reserve your place and experience zero gravity on your body.

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Meet Vikki

Come along to the Studio or chat on Zoom with our resident expert and Founder, Vikki Heath.

Make a positive step. Today.

Designed & Managed by Simon Monk & Associates

Rural Space, Pimhill, Harmer Hill, Shrewsbury, SY4 3DY. Tel: 01939 291988

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Rural Space, Pimhill, Harmer Hill, Shrewsbury, SY4 3DY. Tel: 01939 291988