Time Table

Mon 9.30am – 10.00am Express fitness
Mon 10.30am – 11.30am Mat Pilates
Mon 5.30pm – 6.00pm Express fitness
Mon 6.30pm – 7.30pm Reformer Pilates

Tue 9.30am – 10.30am Reformer Pilates
Tue 5.30pm – 6.30pm Reformer Pilates

Wed 9.30am – 10.30am Pilates Barre
Wed 5.30pm – 6.30pm Reformer Pilates

Thu 5.30pm – 6.00pm – Express Fitness
Thu 6.15pm – 7.15pm – Yoga

Fri 9.30am – 10.30am Mat Pilates
Fri 10.45am – 11.45am Reformer Pilates

Sat 9.00am – 9.30am Express Fitness
Sat 10am – 11am Reformer Pilates

Sun 10am – 11am Mat Pilates

COVID-19 Response

To ensure everyone’s safety and enjoyment please adhere to the following:-

  1. .Please do not come to ruralspace if you or anyone in your household have symptons
  2. Please wait in your car and only enter the studio 5 minutes before your class
  3. Although your equipment will have been cleaned after each class please feel free to clean again
  4. Please leave coats in your car – you will each a a tray to put your valuables in
  5. Please leave straight after class you can chat outside at a two metre distance
  6. .Please use hand sanitizer on entry and exit
  7. .Masks and gloves are optional
  8. Please bring your own water as I cannot provide at the moment
  9. Please clean reformers and spin bikes after use.
  10. Please bring your own Mat for Mat classes. These can be purchased at the studio along with bands, weighted pilates balls, bender balls, chi balls.

Recent Blogs

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Regenerating body & mind

Dry Flotation Tank
Coming Soon

Opening hours

Meet Vikki

Come along to the Studio or chat on Zoom with our resident expert and Founder, Vikki Heath.

Make a positive step. Today.

Designed & Managed by Simon Monk & Associates

Rural Space, Pimhill, Harmer Hill, Shrewsbury, SY4 3DY. Tel: 01939 291988

Free Consultation

Interested to know more? 

Rural Space, Pimhill, Harmer Hill, Shrewsbury, SY4 3DY. Tel: 01939 291988