Saturday 10th March – 11am – £15
Didgeridoo Sound Healing Bath
Immerse yourself in the didgeridoo vibrations for an outer body healing experience
Monday 12th March – 11am – FREE
Hormone Re-Balancing Talk
Find out about Bio-identical Hormone Replacement Therapy & how it could change your life.
Saturday 14th April – 11am Onwards – FREE
Self-Care Spring Fayre
Beauty Demonstrations by our Therapists. Taster Treatments. Local Stalls. Healthy nibbles.
30+ classes per week
Professional, friendly, knowledgeable instructors
Membership is £40 (£60 for joint) & includes:
Click here to check out the timetable…
- Personalised Nutritional advice
- Free use of the open circuit
- Weight management programme
“8 weeks coming with 2 Pilates and 1 Spin per week, and I have reduced my cholesterol from 7.8 to 5.8 and lost 7kg. Excellent support throughout.”
Personalised 1:1 or small group sessions to help you achieve your goals. Whether you want to improve your posture, mobility, strength or lose weight our trainers will create tailor made sessions for your specific needs…
- £40 per session
- £350 for 10 sessions
Get fitter, healthier and happier at Rural Space
It’s the perfect environment to enjoy a workout or relax, unwind and tune into your body. We are situated in a large, bright, airy and contemporary barn conversion on the Pim Hill Farm Estate at Harmer Hill, just a few minutes drive from Shrewsbury.
Want to make some real changes to your life?
- Improve your health
- Get fit
- Lose weight
- Manage Stress
- Become a happier, more rounded person
- Take better control of your life
Make Rural Space your space
- Comprehensive fitness training for all ages and abilities
- Yoga Classes – mat based
- Pilates Classes – mat based and using gravity machines
- Toning and fat burning classes – using gravity machines
- Spinning Classes – for burning fat and improving cardiovascular fitness
- Personal training
- Fitness boot camps and other courses
A well equipped beauty room and broad range of treatments
- Facial, eye treatments, manicures and pedicures
- Aromatherapy, Reflexology and Massage
- The celebrity favorite electronic face-lift, the Caci Ultra.
- Hypnotherapy counseling
No Joining Fee or Contract.