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01939 291 988

info@rural-space.co.uk

Welcome to Rural Space

Fitness – Beauty – Wellness – Healthy inside and out 

Click here to meet the team

Click here to see our opening times. We are open for classes, but by appointment at other times.

 

Give the gift of health & wellbeing that will last a life time this Christmas with our amazing gift vouchers. 

You can order over the phone, and we can deliver to wherever you like, or you can simply pick up from the studio.

Vouchers can be used for:

Personal Training

Membership

Mind Space

Hypnotherapy

Pay £25 for a £30 voucher

Pay £50 for a £60 voucher

Pay £80 for a £100 voucher

 

Coming soon in 2019…

  • Mini retreats
  • Wellbeing retreats
  • Specific Pilates courses

Upcoming Courses

Fitness Pilates for Teens

Thursdays 4-5pm 

Start date: Thursday 8th November 

Fitness Pilates is a low intensity, sweat free way to sculpt and tone your body with the main focus being on bums & tums, building body confidence and providing the perfect way to reduce stress.

This workshop is perfect for teens aged between 11 & 18 of abilities. No prior fitness is required.
Just 8 places are available.

The workshop will cost £45 for a 6 week course.

Course instructor – Fae Lester

 

 

 

Make Rural Space your space

  • Comprehensive fitness training for all ages and abilities
  • Unique Gravity training system that acts a reformer for Pilates, uses your own body weight and increases your flexibility and tone
  • Yoga Classes
  • Pilates Classes – mat based and using gravity machines
  • Toning and fat burning classes
  • Spinning Classes – for burning fat and improving cardiovascular fitness
  • Personal training
  • Body Conditioning

Improve your health and fitness with total support.

Rural Space is nothing like a traditional gym, it’s the perfect environment to enjoy a workout or relax, unwind and tune into your body. If the gym is not for you, but you want to lose weight, get fit and tone up, this is the place for you. We are situated in a bright, airy and contemporary barn conversion on the Pim Hill Farm Estate at Harmer Hill, just a few minutes drive from Shrewsbury.

Want to make some real changes to your life?

  • Improve your strength & muscle tone
  • Improve your heart fitness
  • Lose weight & reduce inches
  • Reduce joint pain
  • Improve your mobility and balance
  • Manage Stress
  • Become a happier, more rounded person
  • Take better control of your life
  • Make new friends

A well equipped beauty room and broad range of treatments

  • Facial, eye treatments, manicures and pedicures
  • Aromatherapy, Reflexology and Massage
  • The celebrity favorite electronic face-lift, the Caci Ultra.
  • Hypnotherapy counseling

View our beauty price list

30+ classes per week

Fun, friendly, highly qualified instructors

Membership is £40 (£60 for joint) 

Click here to check out the timetable…

We have free parking here at Rural Space, and we would like to remind everyone to please only use the Trade Entrance as the other entrance is a private drive. Your cooperation is much appreciated.

“I am so pleased that I joined Rural Space. It’s a unique place – friendly, unthreatening, intimate and fun. I have always been fit and previously attended standard gyms but after only two months at Rural Space I feel stronger and more toned than ever before. Vikki is a wonderful teacher, as are her fellow instructors. The selection of classes is excellent, with enough variety to provide you with a great all round programme. I look forward to every class and it never feels like a chore.”

Sarah

Would you like to:

Build your self-worth & self esteem

Improve your social confidence

Reduce your Stress and Anxiety

Lose Weight

Overcome fears fear & phobias

Contact Vikki to talk about Hypnotherapy – Click here for more information

Personal Training

Personalised 1:1 or small group sessions to help you achieve your goals. Whether you want to improve your posture, mobility, strength or lose weight our trainers will create tailor made sessions for your specific needs…

  • £40 per session
  • £350 for 10 sessions