Welcome to An integrated approach to your physical and emotional wellbeing

We offer inclusive, personalised and integrated Physical and Emotional health and wellness solutions enabling you to Thrive both physically and emotionally. You can enjoy a wide range of one to one and small group classes, including Pilates, Yoga, meditation and Flotation.

Health & Fitness Made Easy

Vikki Heath – Clinical Hypnotherapist
and Wellness Coach

Physical Health


Emotional Health


Recent Blogs

Kickstart for Beginners

Join Today Kickstart for Beginners Kickstart for Beginners – 4 week course £40 Join us:  The classes run weekly on a Sunday at 11.15am and

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Pilates by Candle Light

Join Today Pilates By Candle Light Pilates by candle light – £12 Pilates by candlelight is an amazing experience for your mind and body. Suitable

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Mat Pilates with Weights

Join Today Mat Pilates with Weights A dynamic one off Pilates class using small weights to improve tone and strength to the small local stabilising

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Contact us

Meet Vikki

Come along to the Studio or chat on Zoom with our resident expert and Founder, Vikki Heath.

Make a positive step. Today.

Designed & Managed by Demand Finder

Rural Space, Pimhill, Harmer Hill, Shrewsbury, SY4 3DY. Tel: 01939 291988

Free Consultation

Interested to know more? 

Rural Space, Pimhill, Harmer Hill, Shrewsbury, SY4 3DY. Tel: 01939 291988