Welcome to An integrated approach to your physical and emotional wellbeing

We offer inclusive, personalised and integrated Physical and Emotional health and wellness solutions enabling you to Thrive both physically and emotionally. You can enjoy a wide range of one to one and small group classes, including Pilates, Yoga, meditation and Flotation.

Health & Fitness Made Easy

Vikki Heath – Clinical Hypnotherapist
and Wellness Coach

Physical Health

COVID-19
Response

Emotional Health

Hypnotherapy

Recent Blogs

Mat Pilates with Weights

Join Today Mat Pilates with Weights A dynamic one off Pilates class using small weights to improve tone and strength to the small local stabilising

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Self Hypnosis Workshop

Join Today Introduction to Self Hypnosis Workshop   Hypnosis is a natural phenomena that we unconsciously go into every day, “ have you ever driven

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Contact us

Meet Vikki

Come along to the Studio or chat on Zoom with our resident expert and Founder, Vikki Heath.

Make a positive step. Today.

Designed & Managed by Simon Monk & Associates

Rural Space, Pimhill, Harmer Hill, Shrewsbury, SY4 3DY. Tel: 01939 291988

Free Consultation

Interested to know more? 

Rural Space, Pimhill, Harmer Hill, Shrewsbury, SY4 3DY. Tel: 01939 291988

Enquire