This separation not only occurs to allow the growth of our baby whilst pregnant but also due to weight gain and the typical stress or beer belly. If it didn’t your baby or extra fat would crush your organs, so it absolutely necessary to some degree and usually repairs itself but if it hasn’t this workshop will really help. I have had amazing results with my PT clients who’s children are in their twenties. Discovery how to repair this and why sit-ups will only make it worse. £15 Per Person.